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Exercise & Outdoor Fun
in Personal Enrichment
Lyme Awareness and Prevention
with Darlene Akers

Join Dr. Jenny Wheeler, M.D. and Darlene Akers as they discuss prevention, current testing for lyme/co-infections, and the treatment of lyme/co-infections from a functional medicine and herbal perspective. Case studies will be presented. Our understanding and awareness of this preventable and treatable illness can make being in our Maine woods safe and enjoyable again!
Will run
Nordic Walking
with Louisa Abarno

Nordic Walking: A great way to get out and tone up for spring and summer. Gentle enough to support and help balance those achy muscles and not feel like exercise. This is also great for those in post-rehab or need to work on balance. This class is suitable for the fit and those that want to be. Poles provided by the instructor, or can bring your own. Four weeks
When: Mon/Friday, Apr 24-May 15
Where: Telstar High School Track
Time: 12:00pm Tuition:$45