with Louisa Abarno
A great introduction to the hydrostatic benefit of water fitness. This type of exercise is gentle on the joints and is adaptable to a range of fitness levels. Let’s have fun while exercising! Two four-week sessions sign up for one or both! Watch for Intro to Mat Pilates with Louisa coming in January.
Oct 22 - Nov 14th, 2019
Tue and Thu for 4 weeks from 12:00 - 1:00 pm
For directions, call us at 2078242136