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MSAD#44 Adult & Continuing Ed

Yoga-Intro to Practice

with Sara Johnson



Only 5 days left to register!

This class is designed for beginners or anyone who is looking for a solid foundation or understanding of yoga. It is a gentle yet strengthening class that focuses on postures as well as breathing and meditation. This class is designed for someone interested in something more than just a workout and who wants to learn about the yogic lifestyle. This is a one week class with 2 weeks of follow-up classes.

Bring: Yoga mat or towel + smiles :)Optional: Block or strap. Maximum: 12

  • Mar 7 - 21st, 2018
    Wed for 3 weeks from 6:00 - 7:00 pm

Telstar High School


284 Walkers Mills Rd
Bethel, ME 04217 Get directions

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