Your browser is not optimized for viewing this website.

More information »

MSAD#44 Adult & Continuing Ed

Filter by Category

Health & Wellness

in Personal Enrichment

Lyme Awareness and Prevention


with Darlene Akers

Calendar Apr 10, 2023 at 6 pm, runs for 1 week

Join Dr. Jenny Wheeler, M.D. and Darlene Akers as they discuss prevention, current testing for lyme/co-infections, and the treatment of lyme/co-infections from a functional medicine and herbal perspective. Case studies will be presented. Our understanding and awareness of this preventable and treatable illness can make being in our Maine woods safe and enjoyable again! 

Will run

Be a Better Gardener


with Barbara Murphy

Calendar Apr 12, 2023 at 6 pm, runs for 4 weeks

In this four part session, we will cover the essential elements needed for successful gardening: understanding garden soil, feeding plants, starting seeds, buying plants, maintenance and garden pests. The course is for beginner gardeners as well as those who have been at it for a while but need a refresher. Four weeks

Instructor: Barbara Murphy

When: Wednesdays,  April 12, 2023 Time: 6:00-7:30 pm 

Where: Telstar High School Tuition: $10

Will run

Nordic Walking


with Louisa Abarno

Calendar Apr 24, 2023 at 12 pm, runs for 4 weeks

Nordic Walking: A great way to get out and tone up for spring and summer. Gentle enough to support and help balance those achy muscles and not feel like exercise. This is also great for those in post-rehab or need to work on balance. This class is suitable for the fit and those that want to be. Poles provided by the instructor, or can bring your own. Four weeks

When: Mon/Friday, Apr 24-May 15

Where: Telstar High School Track

Time: 12:00pm Tuition:$45

Forgot password?
Staff Log In